Responsible Gaming

Gamble for entertainment

Gambling involves risk, and there is no guaranteed way to win. Casino games are based on chance, so previous results do not determine future outcomes. A winning streak does not mean that a further win is due, and a loss does not mean that a win is more likely next. Treat every bet as entertainment and decide in advance what amount of time and money you are comfortable spending.

Only gamble with money you can afford to lose after paying for everyday needs such as rent or mortgage payments, bills, food, transport and other commitments. Do not use borrowed money, credit intended for essential expenses or funds set aside for savings. Avoid gambling when you are upset, tired, under the influence of alcohol or other substances, or trying to recover from a previous loss.

• Set a spending budget and a time limit before starting a gambling session.
• Keep gambling separate from household budgets and financial obligations.
• Take regular breaks and step away when your planned session ends.
• Do not increase bets to chase losses or try to recover money quickly.
• Remember that gambling outcomes are random and cannot be controlled through a system or strategy.
• Never allow another person to use your account, and keep your login details secure.

Players must meet the applicable minimum age requirement and should only use gambling services that are lawful and available in their location. If you are under 18, you must not create an account or gamble. Parents and guardians should take reasonable steps to prevent children from accessing gambling websites or devices used for gambling.

Tools to help you stay in control

Planning your gambling in advance can make it easier to keep it within comfortable limits. Account and gambling controls may be available depending on the service, your location and the applicable rules. These can include deposit limits, loss limits, wagering limits, session reminders, time-outs and self-exclusion. Review the available controls before you play and choose settings that reflect your personal budget.

Deposit and spending limits

A deposit limit can restrict the amount added to an account over a chosen period. A spending or loss limit can help prevent gambling expenditure from exceeding a set amount. Choose a limit before gambling, rather than changing it during an emotional or extended session. Lowering a limit should be treated as an immediate protective step. Any increase or removal of a limit may be subject to a delay or other applicable requirements.

Time-outs and breaks

A time-out can temporarily prevent access to gambling activities and provide space to reset your routine. Even where a formal time-out is not required, taking a break can help you review your spending, sleep, work and relationships. Use reminders or a personal alarm to avoid playing for longer than planned.

Self-exclusion

Self-exclusion is a stronger restriction for people who want to stop gambling for a defined period or permanently. If you choose self-exclusion, do not attempt to open another account, use another person's account or find ways around the restriction. Contact the relevant service or support provider if you need help understanding the self-exclusion process. A self-exclusion request should be taken seriously and may not be reversible until the selected period has ended.

Keep a personal record of deposits, withdrawals, time spent gambling and how you feel before and after a session. Reviewing this information can help you identify whether gambling remains affordable and enjoyable. If you are unsure which control is suitable, pause gambling and seek independent guidance before continuing.

Recognising when gambling may be a problem

Gambling can become difficult to manage gradually. A problem may exist even if there has not been a major financial loss. The important question is whether gambling is affecting your choices, wellbeing, finances or relationships. Be honest with yourself and consider whether any of the following signs apply.

• You spend more time or money gambling than you intended.
• You often think about gambling or plan your day around it.
• You increase your bets to achieve the same excitement or to chase losses.
• You feel restless, irritable or anxious when trying to cut down or stop.
• You hide gambling activity, deposits, losses or account statements from people close to you.
• You borrow money, sell belongings or delay essential payments to continue gambling.
• You miss work, study, family activities or sleep because of gambling.
• You argue with family or friends about gambling or withdraw from people you care about.
• You gamble to cope with stress, loneliness, sadness or other difficult feelings.
• You stop enjoying activities that were previously important to you.
• You have tried to reduce or stop gambling but have not been able to do so.
• You feel shame, hopelessness or that gambling is the only way to solve your problems.

One or more of these signs is a reason to pause and seek support. You do not need to wait until gambling has caused serious harm. Speaking with a trusted person, qualified counsellor, financial counsellor or health professional can help you understand what is happening and plan practical next steps.

If gambling is affecting someone close to you, you can also seek support for yourself. Set clear boundaries, avoid lending money for gambling and protect shared finances where appropriate. Support should be respectful and focused on safety, honesty and practical assistance rather than blame.

Getting help and taking action

If gambling no longer feels manageable, stop playing and use the available account restriction or self-exclusion options. You can also ask 7spins Casino about the responsible gaming controls available for your account and location. Do not continue gambling while waiting for assistance, and do not try to recover losses through further play.

Independent help is available in Australia through gambling support services, financial counsellors, community organisations and health professionals. These services can help with urges, budgeting, debt concerns, family impacts and strategies for stopping or reducing gambling. Support may be available in person, online or by telephone. Choose a service that is appropriate for your state or territory and your circumstances.

If you feel overwhelmed, unsafe or at risk of harming yourself or someone else, seek urgent assistance through emergency services or a crisis support service in your area. Gambling problems can create intense stress, but help is available and taking the first step early can make a meaningful difference.

Before your next session

1. Decide whether gambling is affordable today and confirm that essential expenses are covered.
2. Set a maximum amount of money and time, and choose a control that supports those limits.
3. Make sure you are calm, alert and not gambling because of pressure or a recent loss.
4. Stop when your limit or session time is reached, regardless of whether you are winning or losing.
5. Review your gambling regularly and take a break or seek support if it is becoming less enjoyable or harder to control.

7spins Casino supports informed and responsible participation. Responsible gaming is a shared responsibility: the operator should provide appropriate information and controls, while players should use those tools honestly and make decisions that protect their wellbeing. Gambling should remain optional, affordable and within your control.